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Be strong. Be strong in heart, all you who hope in the Lord. Psalm 31:24
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Monthly Archives: August 2009

  • I went for my walk today, as part of my kick to get healthy. A nice, hour long walk around my suburb. What a blessing to be able to live in a [...]

    Food for the mind

    August 11, 2009
  • Well, I’m actually wanting weight off my belly and bum, but if it comes off my back, I guess that’s ok as well. Yes, I’m making [...]

    Weight off my back

    August 11, 2009

  • Tweets

    • I completed a Regular Walk with @MapMyWalk! Distance: 3.62km Time: 00:28:34 Pace: 7:53min/km Speed: 7.61km/h http://t.co/22IR56sd 19 hours ago
    • Started a workout with @MapMyWalk at 6:14 AM. 20 hours ago
    • Started a workout with @MapMyWalk at 6:09 AM. 20 hours ago
    • I've entered my team Mad Violins into the Toyota AFL Dream Team. http://t.co/GUaGK9z1 4 days ago
    • #sun7 FB's T&C say that you have to be 13 to sign up for an account. Faking an age to create an account for your kid = breaking those rules 4 days ago
    Follow @madviolinist

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  • Cadets

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