I’ve practically finished my first week of orientation at the Training College. We’ve had a lot of different orientations – to uniform, to education, to prayer and more. Yesterday, we had a session called “Coping with Change”. We have all had to go through a big change in order to come to the Training College. At a very basic level, the shift from Perth to Melbourne was a big change. We were discussing yesterday the differences in language that we share – from Milk Bars and Delis, to Stobie Poles and Power Poles and even the way we pronounce Lego.
One thing we did was to create a well-being plan that focussed on some goals in four areas – Physical, Mental, Emotional and Spiritual. By setting goals in these four areas, we can help take control of certain areas of our life so that we can deal with the change better, but also be in a better mental state. Part of the exercise was to write down some names that we would share the plan with so that we can be accountable with it. So I’m going to share my goals with you, and post regularly on how I’m going. Continue reading Well, I better have a Well-Being Plan
I was asked a question on my Facebook page when looking for inspiration on what to write. She asked, “‘if my parents believe it/vote for it/say it/follow it, does this mean I should do it unquestioningly too?”
It’s a difficult question, and one that I don’t think there is one specific answer to. It will very much depend on your own family upbringing and circumstances.
In my own family, my parents have very strong beliefs, and they have passed those onto myself and my sister – yet I would say my sister and I have very different beliefs. So while our beliefs have been passed down from our parents, there is part of our own make up, our own experiences that determines how much of that we accept or not.
So that’s my experience, and while it doesn’t definitively answer that question, I hope it’s something. And I’d like to hear what you think on that question, on how much your parents have influenced your beliefs, and whether you’ve had your own choice on those beliefs.
I had a little trouble coming up with something for todays topic. It’s not that nothing makes me smile, but I wanted to pick something specific. See, a lot of things make me smile. Getting a solution for a problem at work so that something finally works the way it was intended – that makes me smile. Seeing weight loss each day as I weigh in on the wii, that makes me smile. Seeing my wife, my family, my friends happy, that makes me smile. I’m heading to my brother-in-law’s wedding today, and I’m sure that will make me smile. Seeing young people stepping out in their faith – that makes me smile.
I’m thankful for so much at the moment, and they all make me smile.
I acknowledge that I live and work on land for which the Whadjuk Noongar people are the traditional owners and custodians. I pay my respects to elders past, present and emerging. I also respect any Aboriginal and Torres Strait Islander Peoples from other lands.