My favourite way to start my day

This prompt, What’s your favourite way to start your day, is provided by Plinky. I’m an early riser, getting up at 6am each morning. Part of this is because I’ve always been an early riser, part because I like to have time in the morning to properly wake up. I describe myself as an early… Continue reading My favourite way to start my day

How I lost over 6kgs in a month (without paying a cent)

I read in my blog reader today a post on Zen Habits entitled The Simplest Diet. It basically outlined Leo’s vegan diet which helps him stay lean. It reminded me of the success stories of Jenny Craig or Lite n’ Easy. Or those sensationalist diets that you hear about on those bastions of current affairs… Continue reading How I lost over 6kgs in a month (without paying a cent)