I read in my blog reader today a post on Zen Habits entitled The Simplest Diet. It basically outlined Leo’s vegan diet which helps him stay lean. It reminded me of the success stories of Jenny Craig or Lite n’ Easy. Or those sensationalist diets that you hear about on those bastions of current affairs – Today Tonight and A Current Affair. Continue reading How I lost over 6kgs in a month (without paying a cent)
I acknowledge that I live and work on land for which the Whadjuk Noongar people are the traditional owners and custodians. I pay my respects to elders past, present and emerging. I also respect any Aboriginal and Torres Strait Islander Peoples from other lands.